Nick is turning 45

Birthday Breath

Birthday Breath

Monday, June 9th

5:55 am PST to 7:55 am PST
on
Zoom

It's my 45th birthday.

Your presence is my present. I really want to spread the joy of the breath. And selfishly, I want to see as many people I love as possible. And I appreciate new faces.

Your gift to me - your presence.  Inviting those you love.  I always know I've developed a relationship with someone when they request that I breath their lover/parent/child/someone they love.  The more, truly, the merrier.

My ask afterwards - I appreciate any words, any shares, any thoughts, any downloads.  Send them my way.  So grateful to hear from you.

20 Minutes — Opening & Storytelling

We’ll begin with a heartfelt share — I’ll reflect on the year: the miracles, the challenges, the growth. Whether this is your first breathwork session or your thousandth, I’ll gently guide you into the experience.

60 Minutes — Active Breathwork

This is your space. Breathe as actively or as gently as feels right for you. Through conscious connected breath, we’ll tap into something deeper — beyond the mechanics — and open to energy, emotion, and connection.

15 Minutes — Shavasana & Integration

A soft landing. Rest, restore, and return to your body with gentle presence

15 Minutes — Closing & What’s Next

We’ll close together in gratitude, reflect on what came through, and share what’s to come. A circle of well wishes to end.